Frequently Asked Questions

At Relentless Judo, we welcome children as young as 4 years old. Judo is a fantastic way for young children to develop essential skills such as motor coordination, balance, and discipline—skills that are transferable to many aspects of life.

Absolutely! Judo is an excellent sport for improving fitness, combining cardio, strength, and stamina. The dynamic movements, combined with grappling and conditioning drills, offer a full-body workout that builds endurance, flexibility, and overall strength.

You’re never too old to start judo! People of all ages can benefit from learning judo, as it improves fitness, balance, and self-defence skills. For older participants, judo also emphasises safe techniques such as break falling, which can help reduce the risk of injury from falls in everyday life.

Not at all! Both taller and shorter individuals can excel in judo. Your height may influence which techniques work best for you, but judo is a sport that accommodates a wide variety of styles and physical attributes.

For your first session, comfortable, loose-fitting clothing such as jogging bottoms and a t-shirt is ideal. Once you’ve decided to continue, you’ll need a judogi (judo uniform), which can be purchased through the club.

Not at all! Judo is a sport that helps you improve your fitness over time, no matter your starting point. Beginners are introduced to techniques gradually, with classes tailored to suit all fitness levels.

Yes, judo is a safe and structured sport for children. At Relentless Judo, we ensure a supportive environment with experienced coaches who teach proper techniques and safety measures, including how to fall safely. This helps children build confidence while minimising the risk of injury.

We run classes several times a week for different age groups and skill levels. Check our class timetable for details on days and times that work best for you.

No experience is needed! We welcome complete beginners as well as experienced judokas. Our coaches will guide you through the basics and help you progress at your own pace.

Yes, judo offers significant mental health benefits. It promotes discipline, focus, and self-confidence while providing a great way to relieve stress. The sense of community and achievement at Relentless Judo also helps foster a positive mindset.

Judo uses a belt system to indicate progression, starting with white belts for beginners and moving through various coloured belts to black. Gradings are held regularly at the club, giving members the opportunity to demonstrate their skills and move up the ranks. See more detail on our Judo Gradings page.

While both Judo and Brazilian Jiu-Jitsu (BJJ) are grappling-based martial arts with shared roots, they focus on different aspects of combat. Judo places a stronger emphasis on throwing techniques and controlling an opponent from a standing position. In contrast, BJJ focuses more on ground fighting, submissions, and positional control on the mat.

At Relentless Judo, we now offer classes in both disciplines, allowing members to develop a well-rounded skill set and explore the unique strengths of each martial art. Whether you’re interested in mastering throws, submissions, or both, our expert instructors are here to guide you.